如何健康学习到150岁?《人体系统调优不完全指南》登GitHub热榜(11)


[3]原版的podcast内容:https://hubermanlab.com/
[4]YogaNidra:https://youtu.be/M0u9GST_j3s
[5]examine.com:https://examine.com/
[6]ChristopherGardner关于生酮饮食与地中海饮食比较的研究:https://youtu.be/sJLK3sVexIk
[7]中国居民膳食指南:https://sspai.com/post/72984
[8]Mindset&Drive:https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/
[9]Huberman教授平时会吃的补充剂有哪些:https://www.thorne.com/u/huberman
[10]程序员延寿指南:https://github.com/geekan/HowToLiveLonger
[11]MyCircadianClockApp:https://mycircadianclock.org/
[12]Github:https://github.com/zijie0/HumanSystemOptimization